|Birth date||Feb. 13, 1952|
|Residence||Victoria, B.C. Canada|
|Experience||37 marathons, 16 Ultra-marathons|
|Started Running||April, 1989|
|Favorite Place to Run||Gowlland/Tod|
|Favorite Race||White River 50|
|Favorite local race||Oak Bay 1/2 Kool Marathon|
|Favorite quote||‘you control the effort, not the result’|
I completed my first marathon in Honolulu in 1990. This first marathon sparked over two decades of running including 37 marathons and 16 ultramarathons, including 2 Leadville 100 Trail Races. Based on my experience, I decided to start coaching. This was a natural progression for me, as my passion and excitement for running are evident to everyone I meet.
Currently I coach private clients with a highly customized and hands-on approach. This approach ensures that each program I create is as unique as the individual.
I believe that a good coach takes more than training into account when achieving goals. I am a strong believer in the mental and nutritional aspects that accompany top performance.
We’ll work as a team to make your running easier and more fun, and then I’ll assist you in evaluating and adjusting a running program along the way.