Speaking!

  Hear Mike – a man who never stops believing that with proper direction, guidance and training one can achieve anything they deserve in life. He has a dynamic and fun personality. For over 33 years he has not...

10 Good Reasons

… why you will benefit from having Mike as your coach:    1. Inspiration I will provide a ‘jump-start’ for you if you’re just getting started. If you’re an experienced runner I’ll...

Coaching Fees

– Your Personalized Training Program a monthly personalized program – adjustments made as necessary we start with a free one hour initial consultation to assess your situation and provide a framework for the ...

Mike as Your Coach

  My Motto:   ‘winning isn’t everything, but making the EFFORT to win IS’ – Vince Lombardi   As your running coach I will offer you the spirit and feeling that you can become a better ru...

Why Coaching?

  Are you ready to take your running and training to the next level? Are you new to running? Are you an experienced runner? A running coach will help you avoid over-training and injury by having you follow a structu...

Mike’s Profile

  Birth date Feb. 13, 1952 Residence Victoria, B.C. Canada Experience 37 marathons, 16 Ultra-marathons Started Running April, 1989 Favorite Place to Run Gowlland/Tod Favorite Race White River 50 Favorite local race ...